January: Listening Instead of Planning
A quiet January reflection on listening instead of planning. This piece explores the value of slowing down after the intensity of the year’s end, trusting inner guidance, and allowing life to unfold without pressure — with a personal reflection on how unexpected paths can lead us exactly where we’re meant to be.
🌈 Chakra Healing in Everyday Life: From Soap to Soul
December feels like a gentle threshold — a doorway between endings and beginnings. The world grows quieter, the nights deepen, and something within us naturally slows. This month invites us inward, to rest, soften, and reconnect with our own energy. In this stillness, even simple daily rituals can become healing. This is the story of how a humble bar of soap became a vessel for peace and intention.
November Reflections – Fear, Fireworks & Finding Calm Within
As autumn fades and the world slows, I’ve been reflecting on fear, healing, and the way energy responds to life’s noise — both literal and emotional. Inspired by my dogs’ reaction to fireworks, this piece explores how unprocessed emotions become trapped in our energy field, and how Reiki and sound healing can help us release and restore inner peace. A heartfelt reminder that even amid chaos, calm can always be found within.
The Alchemy of Soul Healing: Returning to the Original Blueprint
As autumn trees release their golden leaves, I too have been shedding old layers, coming home to something softer and truer.Over recent months, I’ve been guided to weave together Reiki, crystal bowls and tuning forks, crystals, sacred geometry, and the flowing light of the meridians, forming a gentle yet powerful tapestry of transformation.This is more than healing. It is a remembering—a return to the soul’s original blueprint.
Small Changes, Quiet Revolutions
2020 was a game changer for me. I had ovarian in cancer and it was Covid times. It was a line in the sand. Coming out the other side I had to answer questions about who I was and what I was doing with my life. Things changed around me that I had to adapt to. I no longer had a sense of self. […]
© Sheila Thomas Energies
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